Improving your habits is not about motivation. It’s about creating systems that reduce friction and increase consistency. Most people fail to build better habits not because they don’t want to change, but because they rely on willpower instead of structure. TDAH Here’s a practical framework to help you improve your habits sustainably: Start Ridiculously Small ... How to Improve Your Habits: A Practical Guide
No cenário atual, onde o trabalho remoto se torna cada vez mais predominante, a necessidade de ferramentas eficazes de gerenciamento de projetos é mais crucial do que nunca.